BESTSELLING TEACHINGS
Get Lifetime Access to World-Leading Somatics, Social Transformation and Embodiment Teachings
CERTIFICATES
This 3-part 30-hour Certificate Program explores the benefits of Therapeutic Yoga and Applied Polyvagal Theory as related to trauma recovery with world-leading teachers Dr. Arielle Schwartz and special guests Dr. Stephen Porges and Deb Dana. In order to better understand the connection between stress, trauma, and our health, we must turn our attention to the vagus nerve. The vagus nerve can be thought of as a bi-directional information highway that communicates between the mind and body. Imbalances in the vagus nerve and physiology of the autonomic nervous system can lead to feelings of overwhelm, anxiety, depression, or dissociation. Stimulating the vagus nerve helps to regulate both sympathetic hyper-arousal and parasympathetic hypo-arousal. The best ways to naturally modulate these nervous responses are through breath and movement. LEARN MORE HERE
The Integrative Somatic Parts Work Certificate Program with Fran Booth - trainer for PESI and the IFS Institute - will take you on a journey to discover and heal yourself and your clients. Understand more about what holds you back from creating the life you want. Transform stuck parts of yourself into inner resources of strength, love, and freedom. Remove the barriers in your relationships, and gain a deeper understanding of yourself and others.
Find a greater sense of internal harmony, acceptance, confidence, calmness, wisdom, compassion and connectedness, and discover how the theory and practice of Integrative Somatic Parts Work can deepen your ability to “see” the heart of the matter, and help heal it. LEARN MORE HERE
Are you ready to guide individuals and couples into deeper and more satisfying connection, sex, and sustained relationships? Are you committed to holistically transforming intimacy challenges and supporting clients in mindful dating, break-up processes, grieving, relationship skills (strategies and tools), resolving sexual concerns, and facilitating embodied awareness and better sex?
Then we invite you to the first-of-its-kind 80-hour Embodied Intimacy & Relationship Coaching Certificate. This unique four-month online certificate is designed for individuals, practitioners, and educators who want to explore the power of somatic (body-based) intimacy coaching in a compressive and integrative process that fosters, awakens, and deepens wholeness through the science, strategies, and tools of embodied intimacy. LEARN MORE HERE
This unique 4-month online certification program is designed for individuals, practitioners, and educators wanting to explore the power of somatics and coaching, one that fosters a truly transformative change.
This program brings together world-renowned somatic and mindfulness coaches as faculty to offer a holistic, body-centered method to transformation. This extraordinary program provides a systematic set of practical tools that guides the change process for yourself and your work with others. LEARN MORE HERE
Learn to restore your biological stress response system with Dr. Scott Lyons’ live, online Somatic Stress Release™ training. In this 100 hour certificate program you will gain a deeper understanding of the biological, social, and psychological aspects of stress; identify somatic symptoms and triggers for emotional and physical distress; learn embodied mindfulness and resilience training techniques; engage in movement meditations and breath work to release trapped or stored arousal energy; stop burnout and rebuild depleted biological resources; and learn to take control of your relationship to stress in order to live a life of greater well-being. Empower you and your clients to holistically discharge stress, blocked emotions, and body tension. LEARN MORE HERE
Are you looking for a way to combine the healing power of somatics with the profound insights of psychedelics and plant medicines? Are you seeking a pathway to become a seasoned somatic psychedelic facilitator, dedicated to the art and science of transformation and growth? This program is for you.
Psychedelics and somatics cmbined are one of the most powerful forces for releasing trauma as they yield through the protective and defensive mechanisms that prevent an individual from healing. Somatic Psychedelic practices provide a profound connection to the primal body, where true liberation occurs. LEARN MORE HERE
This unique 25-hour Certificate Program offers a strong foundation in conflict resolution by providing a holistic approach that combines body-centered practices with trauma-informed techniques and anti-oppression principles.
With Kai Cheng Thom, MSc, Qualified Mediator, and professional somatic coach, we’ll learn to identify and regulate our own emotional responses, communicate effectively, and create a safe and respectful environment for resolving conflicts. The program is designed to expand your skills and build a strong foundation in anti-oppressive conflict management to facilitate transformation in community and organizational settings. LEARN MORE HERE
Join co-directors Nkem Ndefo, MSN and Rae Johnson, PhD, and faculty Farzana Khan for this 25-hour certificate program to explore how the body is political, how politics are embodied in our everyday experience, and how to connect the body with our activism, organizational work, and collective movements.
Drawing on somatics, neuroscience, critical social theory, and trauma-informed anti-oppressive education, participants will learn practical strategies for interrogating and transforming the political realities of our everyday lives using the felt experience of our individual and collective bodies as the ground of our social justice work. LEARN MORE HERE
MULTI-DAY IMMERSIONS & SUMMITS
STARTING AT $134
While traditional therapy focuses on verbal processing and cognitive meaning making, a somatic approach to healing trauma invites the individual into the wisdom of their body as the intuitive place of healing and well-being. Somatic Trauma Healing offers a paradigm shift, situating the individual as the expert of their own journey of healing, transformation, and wellbeing.
Join us, and learn the power of body awareness to access an internal source of wisdom to guide the healing process and build resilience. LEARN MORE HERE
Join us for a transformative journey of healing and empowerment at the Somatic Trauma Healing Immersion presented by ERGOS Institute of Somatic Education and The Embody Lab. This 5-day embodied exploration of trauma healing features world leaders in somatic approaches to healing trauma, such as Peter A Levine, Bessel van der Kolk, Dr. Gabor Maté and many more. Connect with a supportive community of like-minded people, experience the healing power of somatic practices, and discover the most profound blueprint to restoring vitality, flow, and resilience. LEARN MORE HERE
While traditional therapy focuses on verbal processing and cognitive meaning making, a somatic approach to healing trauma invites the individual into the wisdom of their body as the intuitive place of healing and well-being. Somatic Trauma Healing offers a paradigm shift, situating the individual as the expert of their own journey of healing, transformation, and wellbeing. LEARN MORE HERE
While traditional therapy focuses on verbal processing and cognitive meaning making, a somatic approach to healing trauma invites the individual into the wisdom of their body as the intuitive place of healing and well-being. Somatic Trauma Healing offers a paradigm shift, situating the individual as the expert of their own journey of healing, transformation, and wellbeing. LEARN MORE HERE
The first online social justice summit of its kind in its second year offers a unique opportunity to hear from some of the most impactful voices at the intersection of embodiment, somatics and social justice. The collective focus on this topic has seen a significant rise in folks committed to collective liberation, unlearning oppressive social systems, and restoring and repairing our social contract with one another. Join us as we embark on the path of social transformation together! LEARN MORE HERE
Heal trauma, stress & pain. Optimize intimacy, connection & well-being.
MindBody Therapy blends traditional wisdom and embodiment practices with contemporary neuroscience and psychology, supporting healing and transformation while working with every aspect of an individual— psychologically, psychically, spiritually, energetically, socially, and environmentally. Gain practical tools for working with yourself and others towards living a life in deep connection and relationship, moving us ever closer to a world that is beyond false division — one that is consciously embodied. LEARN MORE HERE
The second and final online yoga summit of its kind to bring together 40+ inspirational yoga and embodiment experts from around the world to help you explore the power of embodied yoga to heal, transform and awaken yourself to the vibrancy of life! Together we explore how reconnecting with the body and learning to move with awareness can promote a deeper level of health, happiness and inner well-being than we ever thought possible. LEARN MORE HERE
We’re facing a critical moment in our history as the realities of systemic oppression and marginalization have heralded the awakening of a world ready to respond to the social justice issues of our time. The collective focus on this topic has seen a significant rise in folks committed to collective liberation, unlearning oppressive social systems, and restoring and repairing our social contract with one another. Love stands at the heart of all this. In the words of Rev angel Kyodo Williams, “Love and Justice can not be separated.” LEARN MORE HERE
The first online yoga summit of its kind brought together 40+ inspirational yoga and embodiment experts from around the world to help you explore the power of embodied yoga to heal, transform and awaken yourself to the vibrancy of life! Together we will explore how reconnecting with the body and learning to move with awareness can promote a deeper level of health, happiness and inner well-being than we ever thought possible. LEARN MORE HERE
While traditional therapy focuses on verbal processing and cognitive meaning making, Embodied Psychology invites the individual into the wisdom of their body as the intuitive place of healing and well-being. This offers a paradigm shift, situating the individual as the expert of their own journey of healing, transformation, and wellbeing. Embodied Psychology blends traditional wisdom and embodiment practices with contemporary neuroscience and psychology, supporting healing and transformation while working with every aspect of an individual— psychologically, psychically, spiritually, energetically, socially, and environmentally. LEARN MORE HERE
The Embodied Consciousness Immersion is a 6-day deep dive into exploring consciousness through the lens of somatic psychology, social justice, and spirituality and is led by world-renowned somatic facilitators and leaders of applied spiritual wisdom. Join us for a week of movement, meditation, lectures, yoga, and dynamic practices in both group and partner work. Throughout the immersion we address developmental, socio-cultural, and psychosomatic dynamics that impact our ability to experience wholeness and aliveness throughout our life, providing you with practical tools for working with yourself and others towards living a life in deep connection and relationship. LEARN MORE HERE
1-DAY SUMMITS
STARTING AT $67
TRAUMA HEALING
Explore the power of somatics to heal developmental trauma and restore wholeness with internationally recognized leaders in somatic-based approaches to trauma healing and recovery.
You’ll gain practical tools and insights into healing trauma, fostering secure relationships, enhancing regulation skills, and expanding resilience for yourself and others. LEARN MORE HERE
Explore the art and science of healing through a unified, holistic approach to Somatics and Psychedelic-Assisted Therapies. Discover how somatic techniques like breathwork and body awareness enhance all stages of the healing journey including integration after intense psychedelic experiences. This unified approach fosters a profound connection between mind and body, aiding in trauma processing and promoting enduring healing. LEARN MORE HERE
Join us on this incredible journey of discovery, healing, and growth as we explore the profound connection between trauma and the brain. Our world-renowned speakers include therapists and thought leaders at the forefront of trauma healing. Through their expertise and real-world experiences, you'll explore the science behind trauma and EMDR therapy, delve into the role of neuroplasticity in rewiring the brain, and discover practical techniques to support your own transformational journey, and your work with others. LEARN MORE HERE
Join us as we shine light on the use of psychedelic-assisted psychotherapy for trauma healing. Through discussions with experts in this re-emerging field of therapy, we explore their applications for healing, counseling, psychology, and activism. Discover the latest research on how psychedelics can help heal trauma, and gain practical guidance on incorporating these therapies into your own practice. LEARN MORE HERE
What if the traumas and triumphs from generations past are stored in our bodies and our brains, and live on in our collective narratives? In this transformative summit we explore these questions and seek to connect to these experiences in our bodies in order to break or shift these intergenerational cycles. We discover how to connect to our ancestors’ suffering with healing reverence but also how to find authentic freedom through reclaiming our destinies. LEARN MORE HERE
In this One-Day Summit we will explore embodied practices and teachings that bring us home to nature, to listen and feel its music, and to explore a place of symbiotic healing. We’ll discover how to live in a relationship of mutual support with our environment. Together we will explore somatic practices to connect with the wisdom and power of the natural world, and an embodied approach to healing with the music of the earth. LEARN MORE HERE
Gather with us online for this Full-Day Summit to deepen your somatic healing journey around the theme “Plant Medicine & Psychedelic Assisted Therapies.” Join us as we shine light on the use of psychedelic-assisted psychotherapy and, through discussions with leaders in this re-emerging field, explore the different medicines and their applications for healing, counseling, psychology, and activism. LEARN MORE HERE
Join us for our monthly Full-Day Online Immersion to deepen your somatic yoga healing journey.
This month’s world-leading embodiment experts include Dr. Lauren Tober, Dr. Albert Wong, Wendy Stern, Dr. Scott Lyons, Dr. Amber Elizabeth L. Gray, and Karine Bell. LEARN MORE HERE
RELATIONSHIPS & ATTACHMENT
Relationships can inspire our deepest sense of connection, joy and belonging, both to ourselves and others. They can also provoke our deepest insecurities, pains, and disconnection. Bringing an embodied understanding and awareness to our relationships supports us in creating deeper, more empathic and nurturing relationships. In this One-Day Summit with world leading embodiment, relationship and somatic attachment experts we explore how to foster relationships that inspire connection and deep intimacy. You’ll learn how to co-create our relationships based on intention, self-acceptance empathetic understanding and safety. LEARN MORE HERE
What if embodied intimacy was the secret key to trauma healing, social transformation and building a more deeply connected world? What if we could learn to connect more deeply with ourselves and others to go beyond the superficial and move into spaces of vulnerability, trust, and authenticity?
In this profound 1-day exploration, we will investigate the power of mind-body practices to build intimacy, deepen connection, heal relationships, and enhance well-being. LEARN MORE HERE
What if pleasure and embodied intimacy was the secret key to trauma healing, social transformation and building a more deeply connected world? What if we could learn the art of connecting more deeply with ourselves and others to go beyond the superficial and move into spaces of vulnerability, trust, and authenticity? In this profound 1-day exploration, we investigate the power of mind-body practices to build intimacy, deepen connection, heal relationships, and enhance wellbeing. LEARN MORE HERE
This workshop is designed to equip you with the tools and techniques necessary to move through conflicts and disagreements with grace and understanding. You will discover practical techniques and strategies to help you navigate difficult conversations with confidence and compassion. We'll explore how to cultivate self-awareness, how to soften in to self-compassion, and the power of healthy boundaries. LEARN MORE HERE
Somatic attachment therapy helps us to build a more intimate, safer and authentic relationship with ourselves and others. Through a somatic approach to attachment therapy we learn how to help ourselves and others to rewire and reconnect, at all levels regardless of the past. Ultimately to experience an embodied sense of belonging and fulfillment. LEARN MORE HERE
A Conscious Relationship is a co-creation based on intention, self-acceptance and a commitment to learning how to explore and experience deep intimacy, understanding and safety. In this summit we discover tools for individuals and those in relationship to build deeper, more connected and conscious relationships. Through sessions including somatic attachment therapy and an embodied approach to connection we’ll explore how to experience more ease, safety, bliss, intimacy and freedom across all relationships. LEARN MORE HERE
Through an embodied approach to boundary setting, healing and repair, we explore tools and approaches to regulate the nervous system, giving agency about what is let in, and how to attune to your own needs and safety in the world. We explore the forces of transgenerational and environmental boundaries, and through mindful movement and embodied meditation, we discover how to increase your ability to hold healthier, sustainable emotional and energetic boundaries for increased ease and resilience. LEARN MORE HERE
This One-Day Summit explores the transformative power of somatics and attachment work to foster true healing in the form of compassionate and sustaining relationships.
This month’s world-leading embodiment experts include Kai Cheng Thom, Dr. Diane Poole Heller, Dr. Maureen Gallagher, Sheleana Aiyana, Ben Goresky, Manuela Mischke-Reeds, and Dr. Scott Lyons. LEARN MORE HERE
Join us for our online Summit to deepen your somatic yoga healing journey.
This month’s world-leading embodiment experts include Jan Dworkin, Jessica Graham, Roger Kuhn, Sophie Lucido Johnson, Kristy Arbon, and Dr. Scott Lyons. LEARN MORE HERE
Join us for our monthly Full-Day Online Immersion to deepen your somatic yoga healing journey.
This month’s world-leading embodiment experts include Mariana Caplan, Chara Caruthers, Kristen Davis, Niralli D'Costa, Lisa Clark and Dr. Scott Lyons. LEARN MORE HERE
PSYCHEDELICS
Explore the art and science of healing through a unified, holistic approach to Somatics and Psychedelic-Assisted Therapies. Discover how somatic techniques like breathwork and body awareness enhance all stages of the healing journey including integration after intense psychedelic experiences. This unified approach fosters a profound connection between mind and body, aiding in trauma processing and promoting enduring healing. LEARN MORE HERE
Join us as we shine light on the use of psychedelic-assisted psychotherapy for trauma healing. Through discussions with experts in this re-emerging field of therapy, we explore their applications for healing, counseling, psychology, and activism. Discover the latest research on how psychedelics can help heal trauma, and gain practical guidance on incorporating these therapies into your own practice. LEARN MORE HERE
Gather with us online for this Full-Day Summit to deepen your somatic healing journey around the theme “Plant Medicine & Psychedelic Assisted Therapies.” Join us as we shine light on the use of psychedelic-assisted psychotherapy and, through discussions with leaders in this re-emerging field, explore the different medicines and their applications for healing, counseling, psychology, and activism. LEARN MORE HERE
SOCIAL TRANSFORMATION
Leading experts guide us through somatic, body-centered practices that honor our bodies' wisdom and support healing from systemic oppression on our physical, emotional, and spiritual well-being. Through interactive workshops and discussions, we explore ways to heal and reclaim agency over our bodies, find our voice, and expand into a deeper sense of who we are—what it means to decolonize our minds and our bodies as a form of resistance and joy. LEARN MORE HERE
Somatic attachment therapy helps us to build a more intimate, safer and authentic relationship with ourselves and others. Through a somatic approach to attachment therapy we learn how to help ourselves and others to rewire and reconnect, at all levels regardless of the past. Ultimately to experience an embodied sense of belonging and fulfillment. LEARN MORE HERE
What if the traumas and triumphs from generations past are stored in our bodies and our brains, and live on in our collective narratives? In this transformative summit we explore these questions and seek to connect to these experiences in our bodies in order to break or shift these intergenerational cycles. We discover how to connect to our ancestors’ suffering with healing reverence but also how to find authentic freedom through reclaiming our destinies. LEARN MORE HERE
Join us for our Full-Day Online Immersion to deepen our somatic healing journey around the theme “Embodied Transformation & Liberation.”
In this One-Day Summit we will explore body-based practices to liberate and transform ourselves and our communities from oppressive social systems and to sustainably reconnect to our full potential of agency and power. LEARN MORE HERE
As we move toward an uncertain future, our individual and collective resilience will shape the quality of our experiences and possibilities. In this summit we shine light on the conditions and tools for building resilience in our modern world. With leaders in the fields of somatics, counselling, psychology and activism we explore where resilience lives in the mind and body and how it can be a foundation for authentic expression, engagement & beneficial change. LEARN MORE HERE
What is the path to realizing possibility? What capacity must we unlock to carry ourselves and each other towards our greatest potential? Leadership is a powerful quality that will enable our vision for a dynamic and equitable society. In this one day summit, we’ll spotlight the critical value that embodied leadership offers the individual and the whole. We'll explore methods and expressions of leading from and with the body toward a better future and world. LEARN MORE HERE
EMBODIMENT PRACTICES
Explore the power of Embodied Stress Release with Dr. Scott Lyons and other internationally recognized leaders in somatic-based approaches to stress release and healing. Gain practical tools and insights into understanding the body’s response to stress, how to enhance body awareness, and increase your capacity to complete biological stress responses. Discover how to restore and optimize your fundamental ability to adapt to and navigate life with ease and agency. Learn how to enhance your capacity to identify internal responses to stressors, and mobilize that energy towards restoration and ease. LEARN MORE HERE
Create a life of more alignment, abundance, connection, freedom and fulfillment. Learn the power of the Mind-Body connection to transform from the inside out at our One-Day Summit: The Mind-Body Coaching Summit: Align and Thrive! Gather with us online for this inspirational One-Day Summit to explore a variety of mind-body coaching techniques for personal growth and wellness, and to thrive! LEARN MORE HERE
Join us for a day dedicated to you! Release tension, restore balance, and renew your energy for the new year ahead. Our experienced facilitators will guide you through a range of embodied practices, including movement, breathwork, meditation, and more. You will leave feeling revitalized, refreshed, and ready to step into the year ahead with clarity and purpose. LEARN MORE HERE
Explore a variety of somatic coaching techniques for transformative personal growth and wellness. Our world-leading experts guide you through a series of interactive sessions designed to help you tap into your own inner wisdom & create lasting change in your life. Learn how to connect with your body and emotions, identify and release negative patterns, and create a more fulfilled, authentic life. LEARN MORE HERE
As the holidays approach, one of the greatest gifts we can offer to others is a renewal of ourselves. Gather with us online for our Renew and Manifest Full-Day Summit to renew, restore, and create a space to usher in the new year. This an opportunity to tune in, identify and bring forth that which wishes to manifest in the year ahead. LEARN MORE HERE
The evidence-based techniques of mind-body medicine draw upon the intersection of psychology, spirituality, physiology, nutrition, breath work, meditation, and integrative and complementary medicine. In this summit you will be guided through many of these practices to support your own processes of transformation and wellness. LEARN MORE HERE
As we move toward an uncertain future, our individual and collective resilience will shape the quality of our experiences and possibilities. In this summit we shine light on the conditions and tools for building resilience in our modern world. With leaders in the fields of somatics, counselling, psychology and activism we explore where resilience lives in the mind and body and how it can be a foundation for authentic expression, engagement & beneficial change. LEARN MORE HERE
What is the path to realizing possibility? What capacity must we unlock to carry ourselves and each other towards our greatest potential? Leadership is a powerful quality that will enable our vision for a dynamic and equitable society. In this one day summit, we’ll spotlight the critical value that embodied leadership offers the individual and the whole. We'll explore methods and expressions of leading from and with the body toward a better future and world. LEARN MORE HERE
Together we explore the embodied ways that we honor and express our creativity and share our stories.
This summit’s world-leading embodiment experts include Atira Tan, Michael Molin-Skelton, Pedro Fabiao, Muriel Christona, Curie Scott, Chara Caruthers, and Dr. Scott Lyons. LEARN MORE HERE
Join us for our online Summit to deepen your somatic yoga healing journey.
This month’s world-leading embodiment experts include Jan Dworkin, Jessica Graham, Roger Kuhn, Sophie Lucido Johnson, Kristy Arbon, and Dr. Scott Lyons. LEARN MORE HERE
Join us for our monthly Full-Day Online Immersion to deepen your somatic yoga healing journey.
This month’s world-leading embodiment experts include Dr. Lauren Tober, Dr. Albert Wong, Wendy Stern, Dr. Scott Lyons, Dr. Amber Elizabeth L. Gray, and Karine Bell. LEARN MORE HERE
Join us for our monthly Full-Day Online Immersion to deepen your somatic yoga healing journey.
This month’s world-leading embodiment experts include Eric Franklin, Karina Kalilah, John Vosler, Kristine Kaoverii Weber, Chara Caruthers, Dr. Scott Lyons and Kristen Davis. LEARN MORE HERE
Join us for our monthly Full-Day Online Immersion to deepen your somatic yoga healing journey.
This month’s world-leading embodiment experts include Dr. Arielle Schwartz, Andy Willner, Roxlyn Moret, Dr. Scott Lyons and Baxter. LEARN MORE HERE
Join us for our monthly Full-Day Online Immersion to deepen your somatic yoga healing journey.
This month’s world-leading embodiment experts include Mariana Caplan, Chara Caruthers, Kristen Davis, Niralli D'Costa, Lisa Clark and Dr. Scott Lyons. LEARN MORE HERE
Join us for our monthly Full-Day Online Immersion to deepen your somatic yoga healing journey.
This month’s world-leading embodiment experts include Tias Little, Chara Caruthers, Patty Townsend, Kara Leah Grant, Satu Tuomela and Dr. Scott Lyons. LEARN MORE HERE
Join us for our monthly Full-Day Online Immersion to deepen your somatic yoga healing journey.
This month’s world-leading embodiment experts include Sally Kempton, Dr. Richard Miller, Nahid de Belgeonne, Michal Yarkoni, Bobbie Ellis and Dr. Scott Lyons. LEARN MORE HERE
Join us for our monthly Full-Day Online Immersion to deepen your somatic yoga healing journey.
This month’s world-leading embodiment experts include Nahid de Belgeonne, Eric Franklin, Ally Bogard, Dr. Arielle Schwartz and Satu Tuomela. LEARN MORE HERE
WORKSHOPS
STARTING AT $67
In this transformative series, Dr. Levine demonstrates a deep understanding of how complex trauma originates, and how somatic-based therapy can help clients address, process, and heal more quickly & effectively. Through four 90-minute sessions, Dr. Levine personally guides you through client demonstration videos, pausing at every step to explain his approach and techniques. You will gain insight into a method that can be immediately integrated into your practice, enabling you to access the power of somatics to heal trauma and restore a sense of peace and wellbeing. LEARN MORE HERE
We tend to believe in free will. That it is we who ultimately determines our fate; that we are the captains of our own ships. When working with healing trauma, this belief is often challenged, as we become aware of repetitive patterns of suffering and unhappiness that can span generations. This pattern is grounded in an energetic presence of unresolved trauma responses that were once activated for protection and have been passed on from generation to generation. These lingering “ghosts” can still have powerful influences on our emotions, reactions, behaviors, and choices. LEARN MORE HERE
What is functional medicine and how can we use it to help the therapy process? Stress and trauma cause changes in one’s biology. Those changes now slow down the healing process or make it stuck.
Learn simple tools from functional medicine that can make a nervous system more available for therapy and so be able to accelerate the trauma healing journey rather than making it harder than it needs to be. LEARN MORE HERE
The experience of Conscious Love has the capacity to transform you into the most powerful version of yourself—to elevate your capacity to generate wealth and abundance and live a deeply fulfilling and satisfying life.
In this workshop, Sheleana Aiyana, founder of Rising Woman, introduces you to creating Conscious Love and the inner-work of cultivating a Conscious Relationship. Learn to turn your relationship into a container for growth and expansion while also getting the opportunity to feel fully heard, seen and understood by the one you love. LEARN MORE HERE
We’ve all heard the term “holding space” but do we really know what it means or how to do it well?
In this workshop, Heather Plett, author of The Art of Holding Space: A Practice of Love, Liberation, and Leadership, will help us learn more about how this important practice leads us toward greater liberation and love in our relationships with others and ourselves. LEARN MORE HERE
What if pleasure was the secret key to trauma healing and social transformation all along? Are you ready to reclaim your birthright - the embodied experience of joy, delight, and wonder?
Join Kai Cheng Thom, MSW, MSc, Certified Coach and Adjunct Faculty at the Institute for the Study of Somatic Sex Education for an experiential deep dive into what happens when the body says "YES." LEARN MORE HERE
2020 has been a challenging and difficult time across the globe. As the year draws to a close join master-teacher Kristen Davis in our final workshop series of the year, designed to support a sense of ease, calm, steadiness and restoration.
Through Restorative Yoga, the Alexander Technique, and meditation practices, we will rest into the body and mind and allow our natural steadiness and ease to come forth. LEARN MORE HERE
Unlock your body’s full potential and discover your inner world of fascia with this unique workshop series with Eric Franklin, the founder of the Franklin Method.
Fascia is a popular topic, but how does embodying our fascia improve our health and movement skills? How does our new scientific understanding of fascia inform stretching and strengthening routines?Join Eric Franklin on this unique journey to understand how to experience the interconnected web of fascia that surrounds and integrates every structure of the body including muscles, organs and bone. LEARN MORE HERE
Embodied Yoga Therapeutics applies the principles and practices of yoga in a context of healing, empowered awareness, and tools for physical, mental, spiritual, and emotional wellbeing. This foundational course introduces the four pillars of embodied yoga therapeutics: Applied Philosophy, Embodied Anatomy and Bodywork, Somatic Psychology, and Ayurvedic Technology. Through exploring these four approaches, you will gain a more holistic understanding of the potential of yoga as a tool to live life in flow—on and off the mat. LEARN MORE HERE
Transform your yoga practice through embodied anatomy, and discover an experiential approach to movement, body and consciousness.
In this Master Workshop with Bonnie Bainbridge Cohen, the founder of Body-Mind Centering®, you’ll be taken on a guided exploration of the personal embodiment of your cells, body systems and developmental patterns. LEARN MORE HERE