One-Day Summit:
Mind-Body Toolkit for Change & Transformation
with Kelsey Blackwell, Richard Strozzi-Heckler, Kai Cheng Thom, Alex Olshonsky, Michelle Boulé and Dr. Scott Lyons
This full-day summit can be attended via the on-demand recordings.
ABOUT THIS SUMMIT
Are you seeking to create a life of more abundance, connection, freedom and fulfillment? Do you want to learn how tapping into the Mind-Body connection can assist you to transform from the inside out? Gather with us online for an inspirational One-Day Summit to deepen our somatic healing journey and understanding of the Mind-Body Toolkit for Change and Transformation.
Our transformative Mind-Body Toolkit One-day Summit will explore a variety somatic coaching techniques for personal growth and wellness. Our world-leading embodiment experts will guide you through a series of interactive sessions designed to help you tap into your own inner wisdom and create lasting change in your life. You'll learn how to connect with your body and emotions, identify and release negative patterns, and create a more fulfilling and authentic life.
In this One Day Summit we will explore somatic coaching tools and techniques to support you to actualize your goals, make more intentional and empowered choices, and move closer to living a life of freedom, authenticity, greater fulfillment and well-being.
This summit’s world-leading embodiment experts include Kelsey Blackwell, Richard Strozzi-Heckler, Kai Cheng Thom, Alex Olshonsky, Michelle Boulé and Dr. Scott Lyons.
PRICING
These deep-dive training experiences are offered with an exclusive discount for all Embody Lab Members. This means that if you attend regularly, your membership fees could well be covered!
All members will be sent their exclusive discount code via email. If you would like to take advantage of this discount, become a member here before registering for this course.
$67
NON-MEMBER
PRICING
$0
FREE
FOR MEMBERS!
All Embody Lab Members automatically have a reserved seat to these deep-dive learning experiences.
LEARN MORE ABOUT YOUR MEMBERSHIP BENEFITS HERE
SCHEDULE
THIS 8HR WORKSHOP IS AVAILABLE ON-DEMAND TO WATCH AT YOUR OWN PACE
This workshop is now available via the on-demand recordings.
You will receive clear instructions on how to access the class upon registration.
Dr. Scott Lyons
Opening and Meditation
A 30-MINUTE EXPERIENTIAL SESSION
Kai Cheng Thom
SALVE – A somatic approach to self-soothing for internal and external conflict
A 75-MINUTE EXPERIENTIAL SESSION
How can we engage with the intense impact of conflict on our bodies? How can we transform our instinctive conflict survival reflexes into the wisdom we need to repair relationships and hold strong boundaries?
Join Qualified Mediator and certified somatic coach Kai Cheng Thom, MSW, MSc, for an exploration of the SALVE technique – Sensation, Affect, Language, Validation, and Expanded Awareness from the Loving Justice embodied conflict transformation modality. Participants will leave with a powerful tool that is applicable across a wide range of stressful and conflict-based situations, and that can be used to support individuals and groups in navigating intense interpersonal experiences.
Michelle Boulé
PERMISSION TO BE PROSPEROUS: A Creative’s Workshop to Freedom and Authentic Expression
A 75-MINUTE EXPERIENTIAL SESSION
How to escape the self-doubt cycle, build new habits for success, and finally reach your peak prosperity to live a life that fulfills your creative soul.
In this session you’ll learn
The first (and most important) tool you need to get unstuck and uplevel the process of creating the life and business you want.
The real reason why you can have exactly what you want, and how to get there.
Steps to let go of the mind and body procrastination habits that keep you from taking action and feeling fulfilled.
Michelle will also invite you to participate in a short energy balancing treatment at the end of the session.
Alex Olshonsky
Joyous Living: Free from Distractions, Substances, and More in Our Modern World
A 75 MINUTE EXPERIENTIAL SESSION
We often think of “addicts” as people huddled up on the street. But in today’s high-voltage world, addiction has never been more pervasive, whether harmless seeming alcoholic seltzer water, wildly potent engineered cannabis, or the most popular drugs of our times—digital media. As such, we all can benefit from a more expansive and compassionate understanding of compulsive behaviors, especially in ways that transcend outdated labels like “addict.”
In this session, learn how the leverage the wisdom of your body as a refuge from all the ways life seeks to numb, distract, and disconnect you. You’ll leave with a better understanding of how modern existence impacts your body, and hopefully, with a better sense of how to cultivate the currencies of awareness, agency, and joy.
Kelsey Blackwell
Reclaiming Ritual: Unhooking from Systems of Extraction Requires Orienting Towards Something Greater
A 75 MINUTE EXPERIENTIAL SESSION
The values of the colonialist-imperialist-white supremacist-capitalist patriarchy regard the earth as a location for conquering and extraction. We are meant to prove our worth through continual exertion and dominion over our messy bodily sensations. The prospect of “enoughness,” of working hard enough to deserve abundance and some time off is the carrot that keeps us grinding. How are we to take care in such an inhospitable environment? How do we navigate the crux of needing to survive within the paradigm of racialized capitalism, its urgency, and instance of more, more, more, while standing in our values and centering our body’s needs for rest, slowness and pleasure? We must see the program as the juvenile, violent system that it is, and meet it with something older, wiser, and much more knowing. We must meet it with ritual.
The session center's BIPOC bodies however all bodies are invited to attend. Through collective practice, movement and song, we'll re-member and reground in our ancestral inheritance.
Richard Strozzi-Heckler
The Arc of Somatic Transformation: From Declaration to Embodiment
A 75 MINUTE EXPERIENTIAL SESSION
In this session we will examine the arc of somatic transformation and how it manifests in a coaching session.
We will engage in somatic practices, somatic distinctions, a Q&A period, and if there’s time there will be a demonstration.
PRICING
These deep-dive training experiences are offered with an exclusive discount for all Embody Lab Members. This means that if you attend regularly, your membership fees could well be covered!
All members will be sent their exclusive discount code via email. If you would like to take advantage of this discount, become a member here before registering for this course.
$67
NON-MEMBER
PRICING
$0
FREE
FOR MEMBERS!
JOIN FREE FOR 14 DAYS!
BECOME A MEMBER FOR IMMEDIATE ACCESS TO OUR
ENTIRE ON-DEMAND CONTENT LIBRARY
All Embody Lab Members automatically receive access to the One-Day Summit recordings in their Online Content Library.