Richard C. Miller, PhD, CIAYT, is a clinical psychologist, yogic scholar, and spiritual teacher best known as the founder of the iRest Institute and developer of Integrative Restoration (iRest) meditation. With over five decades of experience, his work bridges Western psychology and neuroscience with nondual wisdom traditions including Yoga, Tantra, Advaita, Taoism, and Buddhism. A co-founder of the International Association of Yoga Therapists, Dr. Miller is widely recognized for his contributions to trauma healing, meditation, and mind-body wellness.

Dr. Arielle Schwartz is a clinical psychologist and leading voice in trauma healing. An internationally sought-out teacher, she is the author of seven books, including The Complex PTSD Workbook, The Post-Traumatic Growth Guidebook, EMDR Therapy and Somatic Psychology, and Applied Polyvagal Theory in Yoga. As founder of the Center for Resilience Informed Therapy, she offers a mind-body approach to trauma therapy and shares mental health and wellness insights through her writing, speaking, social media, and blog. She believes the journey of trauma recovery is an awakening of the spiritual heart.

Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness & lovingkindness meditation to mainstream American culture fifty years ago, inspiring generations of meditation teachers and wellness influencers.

A co-founder of The Insight Meditation Society in Barre, MA, Sharon is the author of thirteen books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindess.

In 2023, Sharon released two new books: Real Life, available from Flatiron Books, and Finding Your Way, a small gift book available from Workman.

Sharon’s popular podcast, The Metta Hour, has amassed seven million downloads and features interviews with thought leaders from the mindfulness movement and beyond.