Expert Series - Polyvagal Theory and Pathways to Connection

Expert Series - Polyvagal Theory and Pathways to Connection.
This course with Deb Dana delves into the nervous system's profound role in well-being, establishing that illness arises from dysregulation and wellness from guided regulation, driven by an inherent longing for safety and connection. It introduces key concepts like neuroception and the predictable hierarchy of autonomic states, alongside practical tools such as glimmer practices and savoring techniques to gently enhance autonomic flexibility. By focusing on micro-moments and leveraging the nervous system's positivity offset, the program empowers individuals to build resilience and foster more secure narratives of safety and connection. This package equips participants with the understanding and tools to navigate their nervous system for transformative healing and sustainable well-being in all aspects of life.

Comprehensive Curriculum

  • Making the Most of Micro Moments
  • Polyvagal Theory and Pathways to Connection Part 1
  • Polyvagal Theory and Pathways to Connection Part 2
    BIOS

Learning Outcomes & Professional Benefits

  • Explain how micro moments can help counteract inherent negativity bias, fostering greater autonomic flexibility for enhanced resilience and regulation
  • Discuss the core tenets of Polyvagal Theory, including the role of neuroception in the autonomic assessment of safety or danger, and the predictable hierarchy of autonomic states (ventral, sympathetic, dorsal)
  • Utilize mindful observation of one's own nervous system by mapping personal responses (sensations, thoughts, feelings, behaviors, and core beliefs) within the ventral, sympathetic, and dorsal states, and employ the "notice and name" practice to foster conscious return to regulation
  • Explain the intricate interplay of autonomic responses to cues of safety or danger, and their connection to the client's ability to regulate their emotional states

Faculty

Deb Dana

Deb Dana


Deb Dana, LCSW, is an author, clinician, and consultant using Polyvagal Theory to understand and resolve trauma while honoring the autonomic nervous system. She developed the Rhythm of Regulation Clinical Training Series and lectures internationally. Deb is a founding member of the Polyvagal Institute, clinical advisor to Khiron Clinics, and advisor to Unyte. Her clinical works with W.W. Norton include The Polyvagal Theory in Therapy, Polyvagal Exercises for Safety and Connection, and the Polyvagal Flip Chart. With Sounds True, she released Befriending Your Nervous System and the book Anchored.

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