Maggie Hayes

Faculty

About

Maggie is a somatic practitioner and embodiment guide, focused on nervous system and body-based practice. She has taken her training and personal practice over 10+ years and created The Core Rising Method, a unique combination and flow of body-based techniques from the worlds of somatic healing, embodiment, yoga, breath and experiential meditation. TCR Method feeds Maggie's passion of connecting people to the wisdom of their bodies, because she believes that this connection to Self is the foundation to collective healing and a new path forward.

Courses by Maggie Hayes

Summit: Embodied Release, Restoration and Renewal

A one-day on-demand summit with five embodiment experts on releasing tension, restoring balance, and renewing energy. Movement, breathwork, and somatic practices for revitalization.

Summit: Somatic Trauma Healing

A two-day on-demand summit on somatic trauma healing with 17 world-leading experts. Explore body-based tools for working with triggers, preverbal trauma, attachment wounds, nervous system regulation, healthy aggression, parts work, and collective trauma — plus bonus sessions with Peter Levine, Stephen Porges, Richard Schwartz, Arielle Schwartz, and Thomas Hübl.