We recently caught up with the Co-Directors of our Somatic Attachment Therapy Certificate - Kai Cheng Thom and Dr Scott Lyons - to discuss how we’ll explore sex and intimacy in our upcoming Somatic Attachment Therapy Certificate.

Why does attachment matter? What’s the role of somatics in attachment? What does an attachment informed world look like? We recently caught up with the Co-Directors of our Somatic Attachment Therapy Questions Kai Cheng Thom and Dr Scott Lyons to explore these questions and more. Hear what they had to say!

Working with an Integrative Somatic Trauma Therapy practitioner you’ll be offered techniques to sense and regulate your body and state of being. This includes building more internal and external resources, building trusting relationships, learning to turn inward with compassion, being invited deeper into the body, and given time and space to process trauma. Find out more…

Somatic Parts Work integrates the methodology of Internal Family Systems Therapy (IFS) and other trauma-informed models to support you in healing underlying past trauma and pain. IFS is grounded on the idea that our inner world consists of a system made up of various parts (sub-personalities). Find out more…

Somatic Attachment Therapy is a holistic, body-centered approach to attachment based therapy, including a deeper understanding of the body’s relationship with developmental and relational wounding and healing. Learn more about how Somatic Attachment Therapy can help and what to expect in a session with a Somatic Attachment focused therapist.

This September, The Embody Lab presents the first-of-its-kind 60hr Integrative Somatic Trauma Therapy Certificate, bringing together world renowned Somatic Trauma Therapy teachers into one program. We recently asked our Co-Directors - Dr Arielle Schwartz, Nkem Ndefo, and Dr Scott Lyons - to share with us their “why” for the program.

This September, The Embody Lab presents the first-of-its-kind 60hr Integrative Somatic Trauma Therapy Certificate., bringing together world renowned Somatic Trauma Therapy teachers into one program. We caught up recently with Dr. Scott Lyons and discussed some commonly asked questions about the program.

What are the connections between biology and trauma? How can functional medicine help us heal faster? Dr Aimie Apigian explains what you’ll learn in her Biology of Trauma Workshop and how it can benefit you as a practitioner of somatics.

We have always been told our attachment style and early childhood trauma is psychological. However this is simply not true. We just haven’t known better until now. In this article by Dr Aimie Apigian, she shares why these are more biological than psychological and how we can harness the power of our biology to heal faster!

We recently caught up with Rising Woman founder and author of “Being the One”, Sheleana Aiyana to talk about Creating Conscious Love.

Meet the Embodied Social Justice Co-Director Dr Sará King and why she can’t wait to bring the 2022 60-hr Embodied Social Justice Certificate to life starting April 1st.

Meet the Embodied Social Justice Co-Director Dr Rae Johnson and why they can’t wait to bring the 2022 60-hr Embodied Social Justice Certificate to life starting April 1st.

In our recent Meet The Faculty session for the Somatic Attachment Therapy Certificate, Euphrasia spoke about the incredible transformation she’s seen in her clients since implementing Somatic Experiencing in her practice. Read her story of how somatics created transformation change in individuals and her whole community!

Chronic stress wreaks havoc on our health, our focus, productivity, our behavior and our relationships. Stress related health challenges are widespread and taking a huge toll on individuals and communities alike. That’s why Dr Scott Lyon’s created the Somatic Stress Release™Certificate - a program designed to release stress, restore resilience, and support well-being.

Explore Embodied Social Justice with Rev angel Kyodo williams and Dr Scott Lyons. They talk embodiment, social justice, soft-bellies, the highly contagious nature of reactivity, spiritual bypassing and so much more!

Ground, nourish and restore with this delicious sound journey created by our dear friend Amy Thiessen. Our gift to you to usher in the new year.

The holidays are a prime time to renew, restore, and create space to usher in the new year. It's a time to tune in, identify and bring forth that which wishes to manifest in the year ahead. Explore our Renew & Manifest journal prompts from our dear friend Chara Caruthers to manifest wholeness, fulfilment, joy and peace in the year ahead.

Starting on January 30th, The Embody Lab presents the first-of-its-kind 60hr Somatic AttachmentTherapy Certificate., bringing together world renowned Somatic Attachment Therapy teachers into one program. We caught up recently with Dr. Scott Lyons and discussed some commonly asked questions about the program.

Relationships can inspire our deepest sense of connection, joy and belonging - both to ourselves and others however they can also provoke our deepest insecurities, pains, and disconnection. Learn more about the power of Somatic Attachment Therapy to heal relational wounds and deepen connection.

“Our basic blueprint as humans is connection and bonding- sometimes we just need the right support at the right time to find our way back home.” Dr Scott Lyons. Learn more about the Somatic Attachment Certificate starting early 2022.