Making the Invisible, Visible: Healing Intergenerational Trauma

Day One — Uncovering the Invisible

Opening meditation with Efu Nyaki, then a 90-minute lecture on understanding transgenerational trauma and healing — including holistic and systemic vision, energy fields, and epigenetics. Followed by a large group exercise on Balancing, Giving, and Receiving, and a 60-minute lecture on uncovering the invisible, accepting and honoring our origins, with an Esalen demonstration video. Closes with Q&A.

Day Two — From Hauntings to Wholeness

Opening meditation with Efu Nyaki, then a 35-minute group exercise to genogram the ancestors, breakout discussions, and a demo debrief. Followed by a 90-minute lecture on grieving and letting go, uncoupling, reverencing, and acceptance practices — moving from hauntings to wholeness. Closes with Q&A.

Required Props:

• Crayons and large paper
• Self-care resources (a photo of an ancestral resource or loved one, a pet, a favorite mug of tea, a special pillow, etc.)

Prerequisite:
A foundational PDF on Somatic Experiencing® is provided to ground participants in the SE™ framework before the workshop begins.

• Explore the transgenerational transmission of trauma-based patterns
• Bring ancestral awareness into therapeutic practice
• Analyze the role of epigenetics in trauma transmission
• Identify behaviors and emotions with transgenerational components
• Cultivate ancestral resources as part of healing
• Process your own transgenerational trauma to better support clients
• Practice acceptance of life — past and present
• Take responsibility for your own life energy
• Grieve, let go, and move forward with support