Kristen Davis
Kristen Davis, former owner of Yogasana Center, has been teaching Yoga and the Alexander Technique since 1995. Her classes are rooted in her Iyengar training under mentor Donald Moyer, the "means-whereby" of the Alexander Technique, and her deep practice of Zen Buddhism—creating a meditative, focused practice that uncovers the habits and conditioning that create obstacles in body, mind, and heart. "Do not kill the instinct of the body for the glory of the pose. Adopt a friendly approach towards it. To be sensitive is to be alive." —Vanda Scaravelli
