October 10, 2026
World Mental Health Day
A Global Healing Gathering
A free, full-day online gathering exploring how
we heal, connect, and care for our mental health.
A day that can change how you
understand yourself & how you heal
On World Mental Health Day, The Embody Lab, Sounds True, DailyOM, and
Mindfulness.com are coming together for a free, full-day global gathering devoted to
our individual and collective healing, resilience, and mental health.
The World's Leading
Voices in Mental Health
For one day, some of the most influential voices shaping
how we understand ourselves, our relationships, and our
capacity to heal will come together.
Dr Scott Lyons
Gabby Bernstein
Dr Gabor Maté
Melli O'Brien
Dr Richard Schwartz
Baya Voce
Dr Nicole LePera
Sara Kuberic
Nedra Glover Tawwab
Justin Michael Williams
Madisyn Taylor
Daniel Millman
Join Us On October 10
A day to learn, experience & connect.
Free & Open to Everyone
A Full Day of Conversation,
Practice & Experience
October 10, 2026
•Live Online & Replay
Live Panel Event Schedule
Saturday, October 10, 2026
10:00 - 11:00AM ET
Healing Trauma
Live Panelists:
Dr Scott Lyons, Dr Gabor Maté &
Prentis Hemphill
11:15AM - 12:15PM ET
Healing the Loneliness Epidemic:
Intimacy & Connection
Live Panelists:
Sara Kuberic, Baya Voce & Nedra
Glover Tawwab
12:20 - 12:40PM ET
Movement Break with Daybreaker
12:45 - 1:45PM ET
Healing the Inner Child
Live Panelists:
Dr Richard Schwartz, Dr Nicole LePera
& Gabby Bernstein
2:00 - 3:00PM ET
Mindfulness & Spirituality
Live Panelists:
Melli O'Brien, Jack Kornfield, Justin Michael Williams
Healing is Human.
And it should be accessible to everyone.
Throughout the day, we will explore:
Healing from what we've lived through
Mindfulness, compassion & spirituality
How we meet difficult seasons of life
Relationships & intimacy
Loneliness & connection
The wisdom of the body
Join us on October 10 for a day of conversations, practices, and connection devoted to something that belongs to all of us: our mental health.
Come for the teacher you already know. Come for the conversation you didn't know you
needed. Come for the possibility that something you hear, feel, or experience that day
stays with you long after it ends.
What the Day Can Open
Imagine what could change if more of us had access to the ideas, practices, and conversations that help us understand ourselves, heal what we carry, and connect more deeply with one another.
This day will leave you with something that lasts: a new way of seeing yourself, a deeper understanding of someone you love, a practice that changes how you meet a difficult moment, or the courage to make a change you've been waiting to make.
Healing rarely happens all at once. Sometimes it begins with a single insight, a moment of connection, or the discovery that another way of living is possible.
The entire gathering is free internationally and open to everyone, including the live event and replay.
For World Mental Health Day, we want to change the gap between mental health information and meaningful support. Because understanding ourselves shouldn't depend on how much access we have.
Saving Your Spot Is Simple
