THE EMBODY LAB BLOG
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Reigniting the “Spark” Through Intimacy Coaching
As partners become more familiar and comfortable with each other, it is natural to begin moving from the “honeymoon phase” into a more mature type of love. Some couples may choose to throw the towel; however, with a commitment to growth, couples can continue to deepen their connection far beyond the initial rush of new love. Intimacy coaching is one tool that can help couples accomplish just that.
Emotion-Focused Therapy (EFT) for Anxiety, Depression, and Couples Therapy
By embracing emotions as valuable sources of information and guidance, EFT helps individuals develop deeper self-awareness, cultivate healthier emotional responses, and empower them with the necessary resources to confront challenging situations with resilience and strength.
Creating Conscious Love with Sheleana Aiyana
We recently caught up with Rising Woman founder and author of “Being the One”, Sheleana Aiyana to talk about Creating Conscious Love.
Explore the power of Somatic Attachment Therapy to heal relational wounds and deepen connection
Starting on January 30th, The Embody Lab presents the first-of-its-kind 60hr Somatic AttachmentTherapy Certificate., bringing together world renowned Somatic Attachment Therapy teachers into one program. We caught up recently with Dr. Scott Lyons and discussed some commonly asked questions about the program.
Healing relational wounds and deepen connection with Somatic Attachment Therapy
Relationships can inspire our deepest sense of connection, joy and belonging - both to ourselves and others however they can also provoke our deepest insecurities, pains, and disconnection. Learn more about the power of Somatic Attachment Therapy to heal relational wounds and deepen connection.
The power of Somatic Attachment Therapy with Dr Scott Lyons
“Our basic blueprint as humans is connection and bonding- sometimes we just need the right support at the right time to find our way back home.” Dr Scott Lyons. Learn more about the Somatic Attachment Certificate starting early 2022.