Power of Boundaries
This class can be attended live or via the on-demand recordings. All class times are posted in Eastern Time / New York time zone.
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These Master Classes are offered exclusively for Embody Lab Members.
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ABOUT THIS MASTER CLASS
Discover the transformative potential of embracing clear and healthy boundaries in your relationships in this Master Class “Power of Boundaries” with Justin Michael Williams.
Learn the invaluable skill of speaking up before tensions escalate, understanding the distinction between boundaries and rules, and gaining the wisdom to discern when to establish boundaries and when not to. In this powerful session with Justin, you'll learn the tools to foster harmonious connections with your friends, family, coworkers, and loved ones and cultivate authentic and fulfilling relationships, where respect, communication, and personal growth thrives.
ABOUT YOUR TEACHER
Justin Michael Williams
Justin Michael Williams is an author, transformational speaker, and top-20 recording artist who has become a pioneering voice for diversity and inclusion in wellness. From growing up with gunshot holes outside of his bedroom window to sharing the stage with Marianne Williamson and Deepak Chopra, Justin knows well the pain of adversity and the power of healing to overcome.
Justin has been featured by The Wall Street Journal, Grammy.com, Billboard.com, The Root, The Advocate, Yoga Journal, and SXSW®. With his groundbreaking book Stay Woke, and over a decade of teaching experience, Justin’s message of hope and empowerment has spread to more than 40 countries around the globe, particularly through his national "Stay Woke, Give Back" tour bringing mindfulness to youth in underserved communities. Justin is dedicated to using his voice to serve; to being a beacon of hope for those who are lost; and to making sure all people, of all backgrounds, have access to the information they need to change their lives.