Explorations In and As Wholeness
with Dr. Richard Miller
These deep-dive Master Classes are offered exclusively to Embody Lab Members.
LEARN MORE ABOUT YOUR MEMBERSHIP BENEFITS HERE
ABOUT THIS MASTER CLASS
Wholeness is innate within us all. It is an essential aspect of our True Nature. Recognizing your Wholeness is the starting place of true meditation rather than a future goal to be attained. Embodying Wholeness provides you with the ground from which you can traverse the depth and breadth that meditation offers, and from which you can respond to every challenging circumstance that life inevitably brings to your table.
Open to all, with no prior meditative experience necessary, this Master Class engages you in a series of self-inquiries that reveal your Essential Wholeness and how to embody it in movement, breathing and meditation.
ABOUT YOUR TEACHER
Dr. Richard Miller
Richard Miller, PhD is the founder of iRest Institute, co-founder of the International Association of Yoga Therapy, and the developer of Integrative Restoration iRest Meditation. Since beginning his yogic studies in 1970, Richard has had the good fortune of studying with many respected spiritual teachers including Laura Cummings, J. Krishnamurti, Adi Da, Stephan Chang, T.K.V. Desikachar, Dadaji, Adyashanti, Suzanne Segal, and his spiritual mentor, Jean Klein.
Jean Klein, whom Richard met 1983, helped him directly realize the nondual teachings as exemplified in the paths of Advaita, Kashmir Yoga, Taoism, and Dzogchen. Richard now shares this realization and its integration into daily living through meditative self-inquiry, the presence of Being and Awake Awareness, and the realization of what lies beyond all sense of separation.
Richard teaches internationally and serves as a consultant researching and teaching the nondual meditation program he’s developed, iRest Meditation, a secular synthesis of ancient nondual practices of yogic meditation, studying its efficacy on health, healing, well-being, and awakening to our Essential Nature.