Every Inhale Begins With an Uprising
This class can be attended live or via the on-demand recordings. All class times are posted in Eastern Time / New York time zone. Check how this translates into your local Time Zone.
These Master Classes are offered exclusively for Embody Lab Members.
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ABOUT THIS MASTER CLASS
What does it really mean to embody social justice? What is the direct body experience that gives these words meaning? How can movement liberate from oppression, trauma, fear in our bodies? This experiential conversation will share ideas and practices from the facilitators human rights somatic framework for working with trauma and oppression. The concepts of microempowerments, state-shifting and interoception will be explored through embodied theory and movement in service of an inquiry into how movement liberates.
ABOUT YOUR TEACHER
Dr. Amber Elizabeth Gray
Dr. Amber Elizabeth Gray is equally an artist, activist and therapist. Her work for the last 25 years with survivors of torture, war, political violence and long term oppression integrates dance, movement and somatic arts and psychotherapies, Polyvagal Theory and a lifetime immersion in ancient medicine practices.
For more visit https://ambergray.com.