Anxiety Rx
An Intimate Conversation with author Dr. Russell Kennedy
All event times are posted in Eastern Time / New York time zone.
Check how this translates into your local Time Zone.
We’ll also send out the recording to anyone who is unable to attend live - but you must register.
JOIN US LIVE FOR THE FREE EVENT
October 28th, 2024 from 1pm - 2pm ET (U.S. Eastern Time)
ABOUT THE EVENT
After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain.
Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem―at best, they could help manage symptoms, but they’d never truly heal anxiety.
Wanting to make a difference for the millions who suffer from anxiety disorder, Russ created Anxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts―in the process they begin to heal old trauma and gain a sense of control previously unknown.
Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our “body-set.” Unraveling the intricate relationship between anxiety, the body, and the mind, Anxiety Rx offers a profound path toward healing and growth.
This event is free to attend live, plus when you register you’ll also get access to the recordings. Order your copy of Anxiety Rx here.
JOIN US LIVE FOR THE FREE EVENT
October 28th, 2024 from 1pm - 2pm ET (U.S. Eastern Time)
WHAT YOU’LL LEARN
In this intimate conversation we will learn:
The true root cause of anxiety
How to separate thoughts from body sensations
The trauma and anxiety connection
Mind-body healing techniques
The neuroscience behind anxiety
ABOUT THE AUTHOR
Dr. Russell Kennedy, BSc, MD, RYT
Dr. Russell Kennedy, also known as "The Anxiety MD," is a visionary physician in the field of anxiety disorders. With a diverse background in medicine, neuroscience, developmental psychology, yoga, meditation, and stand-up comedy, he has redefined the understanding and treatment of anxiety from both scientific and humanistic perspectives. Much of his work is based on overcoming his own lifelong battle with chronic, crippling worry, creating the award winning and best-selling book Anxiety Rx, the Anxiety Rx podcast, and more recently MBRX, a step by step mind-body program designed to permanently heal anxiety. Dr. Kennedy is empowering individuals from all over the world to overcome anxiety and embrace a life of calm and fulfillment.
With degrees and advanced training in medicine, neuroscience, and developmental psychology, plus experience with the “unscientific,” psychedelics, somatic intuition, and the inherent wisdom of the body, Dr. Kennedy put everything he knows together and created an approach that blends both the art and science of healing from chronic anxiety and worry. If you’re ready for a brand new prescription that will guide you to heal your anxiety, not just cope with it, Anxiety Rx is the book for you.