THE EMBODY LAB BLOG


Interested in writing for us? Submit your work here.

THERAPEUTIC APPROACHES Embodied Yoga THERAPEUTIC APPROACHES Embodied Yoga

What is Somatic Parts Work

Somatic Parts Work integrates the methodology of Internal Family Systems Therapy (IFS) and other trauma-informed models to support you in healing underlying past trauma and pain. IFS is grounded on the idea that our inner world consists of a system made up of various parts (sub-personalities). Find out more…

Read More