An end-of-year thank you from The Embody Lab

The end of one year and the start of another is a time for reflection, renewal, and resetting. To thank you for being a part of this very special global community we have three offerings for you to support you in that process.

  • Sound bath with Grace Oh

  • A Practice for Innate Wisdom with Michelle Boulé

  • The Art of Living Like you Love Yourself with Chara Caruthers

We wish you the most wonderful holiday season and we look forward to continuing our journey with you as part of the collective embodiment in 2023.

Thank you for being here with us.


Sound Bath

with Grace Oh


A Practice for Innate Wisdom

With Michelle Boule


The Art of Living Like You Love Yourself

with Chara Caruthers

If you’d like to learn more about how embodiment and somatic based therapies and practices can support your journey of growth and healing, consider working with a coach, therapist or practitioner. The right professional can help you tap into your own inner wisdom and create lasting change in your life.

Explore The Embody Lab’s Somatic Therapist & Practitioner Directory and find someone to support you in this journey to actualizing your goals, make more intentional and empowered choices, and move closer to living a life of love, authenticity, greater fulfillment and well-being.

 
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Somatic strategies for staying centered these holidays

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The art of living like you love yourself