THE EMBODY LAB BLOG


Interested in writing for us? Submit your work here.

BY THE EMBODY LAB, Somatic CBT Embodied Yoga BY THE EMBODY LAB, Somatic CBT Embodied Yoga

Somatic CBT Certificate: A Multi-Disciplinary Approach to Healing

Our intention with the Somatic CBT Certificate program is to tap into our shared purpose to help heal ourselves and others while sharing the skills and tools to make that a reality. We’ll begin by recognizing our behaviors, tuning into our bodies, and exploring the relational dynamics and beliefs that shape those behaviors. Together, we’ll learn to embody these holistic experiences and apply them effectively in our lives. Learn more about this transformative program…

Read More