When it comes to self-discovery, a psychedelic journey can accelerate growth in ways that simply talking through it never could. This work is as much about your body’s truth as your mind’s intentions. If we’re gearing up to explore these subconscious spaces, the groundwork isn’t about crafting the perfect mantra but about building a somatic intention—anchoring into bodily awareness and presence.

This video with Saj Razvi, presenter at our October One-Day Summit MindBody Medicine, explores how many of our symptoms develop as we accumulate biological threat responses over time, creating patterns of illness in our minds and bodies. And though these patterns become painful and even debilitating, they actually function intelligently, alerting us to problems and inviting us to heal.

This September The Embody Lab’s One-Day Summit is focusing on Plant Medicine and Psychedelic Assisted Therapies. In this One-Day Summit we’ll shine a light on the use of psychedelic-assisted psychotherapy and, through discussions with leaders in this re-emerging field of healing and therapy, explore the different medicines and their applications for healing, counseling, psychology, and activism.