THE EMBODY LAB BLOG


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Tools for Self-Renewal, Manifesting and Creating Space
GENERAL WELLNESS, BY CHARA CARUTHERS Embodied Yoga GENERAL WELLNESS, BY CHARA CARUTHERS Embodied Yoga

Tools for Self-Renewal, Manifesting and Creating Space

As we find ourselves midway through the year, it's a chance to realign with our intentions, aspirations, and desires. It's a opportunity to reconnect with our inner selves, assess our progress, and make adjustments for the second half of the year. Explore our Renew & Manifest journal prompts from our dear friend Chara Caruthers to manifest wholeness, fulfilment, joy and peace in the year ahead.

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The art of living like you love yourself
BY CHARA CARUTHERS, GENERAL WELLNESS Embodied Yoga BY CHARA CARUTHERS, GENERAL WELLNESS Embodied Yoga

The art of living like you love yourself

Are you living like you love yourself? What does this idea mean to you? Living like you love yourself is, in short, living in a way that honors who you are at every level of your being, recognizing that who you are is more than how or what you think, or your physical appearance, or your current situation or life circumstances. And in a world where your external power is often contingent on these very characteristics, Living like you love yourself optimizes your internal power by connecting you deeply to what feeds you and what stops you so that you can make choices, however limited or unlimited they may be that truly serve who you are. READ MORE..

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