THE EMBODY LAB BLOG
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The Power Within: The Crucial Role of Somatic Awareness and Validation in Leadership
In the realm of business success, optimal team performance lies primarily in problem-solving strategies and a deeper understanding of human nature. Listening to validate first is an important yet often overlooked leadership skill. Its influence lies not just in its capacity to generate solutions but in its ability to calm the nervous system and leverage clear thinking.
Embodied Conflict Resolution - A Somatic Approach to Processing Conflict
The physical experiences of conflict are often overlooked but can be incredibly painful and stress-inducing. Working with the bodily responses that can come up during conflict allows us to access a deeper perspective around processing the conflict in a healthy way.
SALVE – A Somatic Approach to Self-soothing for Internal and External Conflict with Kai Cheng Thom (Part 2)
Part Two of Kai Cheng Thom’s explorative and empathic approach on the topic of Embodied Conflict Resolution.
SALVE – A Somatic Approach to Self-soothing for Internal and External Conflict with Kai Cheng Thom (Part 1)
We cannot practice embodiment without practicing awareness of who we are and where we come from, and we cannot practice conflict resolution without being aware of the metaphorical water in which we swim.
- Kai Cheng Thom