BESTSELLING TEACHINGS

THE SOMATIC TRAUMA HEALING IMMERSION

5-DAY ON-DEMAND EVENT

Join us for a transformative journey of healing and empowerment at the Somatic Trauma Healing Immersion presented by ERGOS Institute of Somatic Education and The Embody Lab. 

This 5-day on-demand embodied exploration of trauma healing features world leaders in somatic approaches to healing trauma, such as Peter A Levine, Bessel van der Kolk, Dr. Gabor Maté and many more. 

When it comes to trauma, ‘the body keeps the score’. At this incredible 5-day event with teachers at the forefront of holistic approaches to healing, you will learn how to access the wisdom of the body, release stuck patterns, cultivate resilience, and reclaim deeper connections with yourself and others.

Trauma affects us all, and healing individually and collectively is the most incredible reminder of our birthright to thrive.  Whether you are exploring your own healing, deepening your skills as a therapist or coach, or simply curious about somatic therapeutic approaches to trauma, this 5-day immersion will offer you valuable insights and tools to enhance your well-being.

SOMATIC ATTACHMENT THERAPY CERTIFICATE

60 HOUR ONLINE CERTIFICATE PROGRAM

Are you ready to help heal attachment wounds and trauma, and support the creation of profound and empowering relationships for yourself, clients, communities and the world?

Are you committed to holistically and compassionately transforming pain and relational challenges into growth, meaning, deep connection, and resilience?

Then we invite you to the first-of-its-kind 60-hour Somatic Attachment Therapy Certificate Program.

This unique 4-month online certificate program is designed for individuals, practitioners and educators wanting to explore the transformative power of somatics and attachment work, one that fosters true healing in the form of compassionate and sustaining relationships.

EMBODIED CONFLICT RESOLUTION CERTIFICATE

25 HOUR ONLINE CERTIFICATE PROGRAM

Are you a facilitator, relationship therapist, coach, or group worker? Are you looking for a strong foundation in conflict resolution skills that incorporates the body, trauma awareness, and anti-oppression? Then this 25hr Embodied Conflict Resolution Certificate program is for you! This unique program offers a strong foundation in conflict resolution by providing a holistic approach that combines body-centered practices with trauma-informed techniques and anti-oppression principles.

With Kai Cheng Thom, MSc, Qualified Mediator, and professional somatic coach, we’ll learn to identify and regulate our own emotional responses, communicate effectively, and create a safe and respectful environment for resolving conflicts.

The program is designed for anyone looking to expand their skills and build a strong foundation in anti-oppressive conflict management to facilitate transformation in community and organizational settings.

HEALING INTERGENERATIONAL TRAUMA WORKSHOP WITH DR. PETER LEVINE & EUPHRASIA “EFU” NYAKI

TWO 4-HOUR ONLINE EXPERIENTIAL TRAINING SESSIONS

Join Dr. Peter Levine, Founder of Somatic Experiencing (SE™), and Euphrasia “Efu” Nyaki in this four part workshop series exploring different aspects of understanding and healing trauma.

We tend to believe in free will. That it is we who ultimately determines our fate; that we are the captains of our own ships. When working with healing trauma, this belief is often challenged, as we become aware of repetitive patterns of suffering and unhappiness that can span generations. This pattern is grounded in an energetic presence of unresolved trauma responses that were once activated for protection and have been passed on from generation to generation. These lingering “ghosts” can still have powerful influences on our emotions, reactions, behaviors, and choices. LEARN MORE HERE

HEALING TRAUMA WORKSHOP
WITH DR. PETER LEVINE

4 ONLINE EXPERIENTIAL TRAINING SESSIONS

Join Dr. Peter Levine, Founder of Somatic Experiencing (SE™), in this four part workshop series exploring different aspects of understanding and healing trauma.

Somatic Experiencing (SE™) is a body-oriented therapeutic model applied in multiple professions and professional settings—psychotherapy, medicine, coaching, teaching, and physical therapy—for healing trauma and other stress disorders. It is based on a multidisciplinary intersection of physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, and medical biophysics and has been helping individuals find release and healing from trauma & stress for more than four decades.

This four part-series with Dr. Peter Levine explores key topics in Somatic Experiencing (SE™) and its approach to trauma therapy. LEARN MORE HERE

EMBODIED ACTIVISM

25 HOURS OF ONLINE EXPERIENTIAL TRAINING SESSIONS

Join co-directors Nkem Ndefo, MSN and Rae Johnson, PhD, and faculty Farzana Khan for this 25-hour certificate program to explore how the body is political, how politics are embodied in our everyday experience, and how to connect the body with our activism, organizational work, and collective movements.

Drawing on somatics, neuroscience, critical social theory, and trauma-informed anti-oppressive education, participants will learn practical strategies for interrogating and transforming the political realities of our everyday lives using the felt experience of our individual and collective bodies as the ground of our social justice work.

If you’re ready to make a meaningful contribution to social change efforts in an embodied, authentic way this program is for you! LEARN MORE HERE

APPLIED POLYVAGAL THEORY IN THERAPEUTIC YOGA FOR TRAUMA RECOVERY: LEVEL 1

4 LIVE ONLINE EXPERIENTIAL TRAINING SESSIONS
+ BONUS A LIVE BONUS SESSION WITH DEB DANA

Through the lens of Polyvagal Theory, you will learn about how the vagus nerve is a bi-directional information highway between mind and body—more importantly, you will learn breath, movement, and awareness practices that become the building blocks of a life-changing daily practice. Within the first ten hours of this training you will develop an understanding of the 8-limbs of yoga for trauma recovery. We will explore key elements of polyvagal theory as applied to yoga including how to integrate vagal toning, neuroception of psychological safety, and co-regulation within the practice. Each class offers lecture, practice, and group discussion. Classes are offered on a yoga mat, however accessible modifications and chair yoga alternatives are offered.  LEARN MORE HERE

APPLIED POLYVAGAL THEORY IN THERAPEUTIC YOGA FOR TRAUMA RECOVERY: LEVEL 2

4 LIVE ONLINE EXPERIENTIAL TRAINING SESSIONS

In Level 2, Dr. Arielle Schwartz deepens your journey of applied Polyvagal Theory in therapeutic yoga with topics that expand into the connection between stress, trauma, and your health. You will learn how trauma can dysregulate the nervous system and discover the tools to facilitate greater access balance and wellbeing. In the ten hours of level two we will apply core principles of body-centered psychotherapies into therapeutic yoga. You will also learn brain and body integration practices including bilateral movements and reflex integration. You will come away with compassion based practices to work through barriers to wellness. Please note: Level 1 is a prerequisite for this training. LEARN MORE HERE

APPLIED POLYVAGAL THEORY IN THERAPEUTIC YOGA FOR TRAUMA RECOVERY: LEVEL 3

4 LIVE ONLINE EXPERIENTIAL TRAINING SESSIONS
+ BONUS A LIVE BONUS SESSION WITH DR. STEPHEN PORGES

In Level 3, Dr. Arielle Schwartz helps you to compassionately explore how dissociation can show up in a yoga practice and discover pendulation strategies to navigate nervous system states. You will learn how to integrate parts work therapies to work with your internal family system through body dialogues on the yoga mat. We will deepen the journey through applied polyvagal theory in therapeutic yoga with restorative practices and a trauma-informed approach to meditation and yoga nidra. This 30 hour course concludes by teaching you tools to personalize the model to create therapeutic yoga practices for yourself, a student or a client including learning a model for a 6-week group class. Please note: Levels 1 & 2 are a prerequisite for this training. LEARN MORE HERE

AN INTRODUCTION TO CREATING CONSCIOUS LOVE WITH SHELEANA AIYANA

3HR ONLINE EXPERIENTIAL WORKSHOP SESSION

The experience of Conscious Love has the capacity to transform you into the most powerful version of yourself. To elevate your capacity to generate wealth and abundance and live a deeply fulfilling and satisfying life.

In this workshop, Sheleana Aiyana, founder of Rising Woman and author of Becoming the One, will introduce you to Creating Conscious Love and the inner-work of cultivating a Conscious Relationship.

If you’re ready to turn your relationship into a container for growth and expansion while also getting the opportunity to feel fully heard, seen and understood by the one you love, this program is for you. LEARN MORE HERE

RECLAIMING PLEASURE: EMBODIED JOY IN TRAUMA RECOVERY & SOCIAL CHANGE WITH KAI CHENG THOM

4 ONLINE EXPERIENTIAL WORKSHOP SESSIONS

What if pleasure was the secret key to trauma healing and social transformation all along? Are you ready to reclaim your birthright - the embodied experience of joy, delight, and wonder? 

In this four-part workshop series, Kai Cheng will guide participants on a personal and collective journey into how we can safely and soulfully access pleasure in order to create change on the personal, collective, and spiritual levels. Participants will be introduced to life-changing somatic practices and skills in the areas of embodied consent, somatic pleasure practices, ecstatic trance, expressive arts, and more. 

This work - and play - is informed by the trailblazing brilliance of practitioners such as Caffyn Jesse, Adrienne Maree Brown, Betty Martin, and Resmaa Menakem. Persons of color/culture, 2SLGBTQ+ folks, disabled folks, and others of marginalized experience may find particular resonance in the reclamation of pleasure for Transformative Justice.  Healers and activists both may find new tools to not only effect change in others, but to sustain their bodies and spirits in the work.  And all participants are likely to find personal transformation as they walk the path of healing pleasure.

BIOLOGY OF TRAUMA & HEALING: APPLICATIONS OF FUNCTIONAL MEDICINE WITH DR. AIMIE APIGIAN

8HRS ONLINE EXPERIENTIAL WORKSHOP

What is functional medicine and how can we use it to help the therapy process?

Stress and trauma cause changes in one’s biology. Those changes now slow down the healing process or make it stuck. Learn simple tools from functional medicine that can make a nervous system more available for therapy and so be able to accelerate the trauma healing journey rather than making it harder than it needs to be. LEARN MORE HERE

EMBODIED YOGA EXPLORATIONS MASTER WORKSHOP WITH BONNIE BAINBRIDGE COHEN

4 ONLINE EXPERIENTIAL WORKSHOP SESSIONS

Transform your yoga practice through embodied anatomy, and discover an experiential approach to movement, body and consciousness.

In this Master Workshop with Bonnie Bainbridge Cohen, the founder of Body-Mind Centering®, you’ll be taken on a guided exploration of the personal embodiment of your cells, body systems and developmental patterns.

PSYCHEDELICS & SOMATICS WITH CAMILLE BARTON

4 ONLINE EXPERIENTIAL WORKSHOP SESSIONS

The Psychedelic Renaissance is in full bloom: there is research taking place all over the world, looking at how entheogens can treat a range of conditions including PTSD, depression, anxiety and addiction. Psychedelic-assisted psychotherapy is becoming part of the mainstream and as a result, there is considerable curiosity about the different medicines and their applications for healing.

In this online workshop, renegade researcher Camille Barton will outline why body-based meditations and embodiment awarenesses practices can enhance the stages of the plant medicine journey: preparation for a journey, during a plant medicine experience, post-care and integration.

THE ART OF HOLDING SPACE WITH HEATHER PLETT

4 ONLINE EXPERIENTIAL WORKSHOP SESSIONS

We’ve all heard the term “holding space” but do we really know what it means or how to do it well?

In this workshop, Heather Plett, author of The Art of Holding Space: A Practice of Love, Liberation, and Leadership will help us learn more about how this important practice leads us toward greater liberation and love in our relationships with others and ourselves.

FREEING YOUR FASCIAL BODY WITH ERIC FRANKLIN

3 ONLINE EXPERIENTIAL TRAINING SESSIONS

Unlock your body’s full potential and discover your inner world of fascia with this unique master-workshop series with the Founder of the Franklin Method, Eric Franklin. Fascia is a popular topic, but how does embodying our fascia improve our health and movement skills? How does our new scientific understanding of fascia inform stretching and strengthening routines?

Join Eric Franklin on this unique journey to understand how to experience the interconnected web of fascia that surrounds and integrates every structure of the body including muscles, organs and bone. READ MORE ABOUT THIS WORKSHOP HERE→

INTEGRATIVE SOMATIC PARTS WORK CERTIFICATE: LEVELS 1 - 3

ONLINE 25-HOUR EXPERIENTIAL TRAINING:

Understand more about what holds you back from creating the life you want. Transform stuck parts of yourself into inner resources of strength, love, and freedom. Remove the barriers in your relationships, and gain a deeper understanding of yourself and others.

The Integrative Somatic Parts Work Certificate Program with Fran Booth - trainer for PESI and the IFS Institute - will take you on a journey to discover and heal yourself and your clients.

Join us to learn to “see” how core pain and unmet feelings and needs have created distress in life. Find a greater sense of internal harmony, acceptance, confidence, calmness, wisdom, compassion and connectedness, and discover how the theory and practice of Integrative Somatic Parts Work can deepen your ability to “see” the heart of the matter for yourself and your clients, and help heal it. LEARN MORE HERE

SOMATIC STRESS RELEASE™ LEVEL 1: FOUNDATIONS WITH DR. SCOTT LYONS

5 DAYS OF ON-DEMAND ONLINE TRAINING SESSIONS

This comprehensive 5-day online training introduces students to Somatic Stress Release™, addressing the underlying psycho-physical patterns associated with stress while promoting well-being through the lens of body-oriented therapies. It empowers you and your clients to holistically discharge stress, blocked emotions, and body tension, as well as relieve stagnated energy while restoring resilience.

This is Level 1 of 3. Learn about the full Somatic Stress Release™ Certification here.

SOMATIC STRESS RELEASE™ LEVEL 2: INTERMEDIATE WITH DR. SCOTT LYONS

5 DAYS OF ON-DEMAND ONLINE TRAINING SESSIONS

This 5-day live online Somatic Stress Release™ Level II: Intermediate training follows our Level I: Foundations course. Students will gain a deeper understanding of the biological, social, and psychological aspects of stress, identify somatic symptoms and triggers for emotional and physical distress. This certification is open to anyone (i.e yoga teachers, therapists, parents, teachers, etc) who wishes to addresses stress from a multidisciplinary holistic approach.

This is Level 2 of 3. Learn about the full Somatic Stress Release™ Certification here.

SOMATIC STRESS RELEASE™ LEVEL 3: ADVANCED WITH DR. SCOTT LYONS

5 DAYS OF ON-DEMAND ONLINE TRAINING SESSIONS

This 5-day live online Somatic Stress Release™ Level III: Advanced training follows our Level I: Foundations and Level II: Intermediate courses. Students will gain a deeper understanding of the biological, social, and psychological aspects of stress, identify somatic symptoms and triggers for emotional and physical distress. This certification is open to anyone (i.e yoga teachers, therapists, parents, teachers, etc) who wishes to addresses stress from a multidisciplinary holistic approach.

This is Level 3 of 3. Learn about the full Somatic Stress Release™ Certification here.

EMBODYING THE BANDHAS MASTER WORKSHOP WITH PATTY TOWNSEND

ONLINE EXPERIENTIAL WORKSHOP

Explore what it means to breathe in a whole new way. Expand your inner sensing and feeling of breath, and enjoy a completely new paradigm of diaphragmatic breathing with Patty Townsend.

Bandhas contain and direct prana. They encourage life-force to flow freely within our core bodies. Effective use of bandhas introduces us to and enhances the sensitivity of our subtle senses. We are invited to explore the inner world of prana. 

ALEXANDER TECHNIQUE & RESTORATIVE YOGA MASTER WORKSHOP WITH KRISTEN DAVIS

4 ONLINE EXPERIENTIAL WORKSHOP SESSIONS

2020 has been a challenging and difficult time across the globe. As the year draws to a close join master-teacher Kristen Davis in our final workshop series of the year, designed to support a sense of ease, calm, steadiness and restoration.

Through Restorative Yoga, the Alexander Technique, and meditation practices, we will rest into the body and mind and allow our natural steadiness and ease to come forth.

2022 EMBODIED SOCIAL JUSTICE SUMMIT

5 DAYS OF ON-DEMAND ONLINE SESSIONS

We’re facing a critical moment in our history as the realities of systemic oppression and marginalization have heralded the awakening of a world ready to respond to the social justice issues of our time. This summit has gathered 32+ teachers committed to collective liberation, unlearning oppressive social systems, and restoring and repairing our social contract with one another. Love stands at the heart of all this. The Embodied Social Justice Summit is a unique opportunity to hear from some of the most impactful voices at the intersection of embodiment, somatics and social justice. Learn more about this training here.

2021 EMBODIED SOCIAL JUSTICE SUMMIT

5 DAYS OF ON-DEMAND ONLINE SESSIONS

We’re facing a critical moment in our history as the realities of systemic oppression and marginalization have heralded the awakening of a world ready to respond to the social justice issues of our time. This summit has gathered 25+ teachers committed to collective liberation, unlearning oppressive social systems, and restoring and repairing our social contract with one another. Love stands at the heart of all this. The Embodied Social Justice Summit is a unique opportunity to hear from some of the most impactful voices at the intersection of embodiment, somatics and social justice. Learn more about this training here.

2021 MINDBODY THERAPY SUMMIT

5 DAYS OF ON-DEMAND ONLINE SESSIONS

Heal trauma, stress & pain. Optimize intimacy, connection & well-being.

The MindyBody Therapy Summit blends blends traditional wisdom and embodiment practices with contemporary neuroscience and psychology, supporting healing and transformation while working with every aspect of an individual— psychologically, psychically, spiritually, energetically, socially, and environmentally.

2020 EMBODIED PSYCHOLOGY SUMMIT

5 DAYS OF ON-DEMAND ONLINE SESSIONS

Heal trauma, stress & pain. Optimize intimacy, connection & well-being.

The Embodied Psychology Summit blends traditional wisdom and embodiment practices with contemporary neuroscience and psychology, supporting healing and transformation while working with every aspect of an individual— psychologically, psychically, spiritually, energetically, socially, and environmentally.

THE EMBODIED CONSCIOUSNESS IMMERSION

6 DAYS OF ON-DEMAND ONLINE SESSIONS + 51-PAGE WORKBOOK 

Over 36 hours of movement, meditation, lectures, yoga & dynamic practices with a rare constellation of experts including Bonnie Bainbridge Cohen, Sally Kempton, Dr. Michael Bernard Beckwith, Dr. Rae Johnson, Dr. Scott Lyons, Dr. Albert Wong, Dr. Theresa Silow, Rev. angel Kyodo williams, Tara Judelle and Dr. Judith Blackstone. Learn more about this training here.

2021 EMBODIED YOGA SUMMIT

5 DAYS OF ON-DEMAND ONLINE SESSIONS

Heal, transform and awaken yourself to the vibrancy of life! Get lifetime access to all the sessions from the 2021 Embodied Yoga Summit. Each sessions is 60 - 90 minutes in duration.

2020 EMBODIED YOGA SUMMIT

5 DAYS OF ON-DEMAND ONLINE SESSIONS

The first online yoga summit of its kind brought together 40+ inspirational yoga and embodiment experts from around the world to help you explore the power of embodied yoga to heal, transform and awaken yourself to the vibrancy of life!

ONE-DAY SUMMIT: EMBODIED CONFLICT RESOLUTION & NON-VIOLENT COMMUNICATION

FIVE EXPERIENTIAL SESSIONS

Conflict is an unavoidable part of the human experience. Yet as David Weinstock describes, “there is harmony to be found at the centre of every conflict.” In this one-day summit we will explore somatic-based practices to find common-ground and power in every conflict situation and turn difficult interactions into opportunities for connection and empathy.

This full-day event is designed to equip you with the tools and techniques necessary to move through conflicts and disagreements with grace and understanding. You will discover practical techniques and strategies to help you navigate difficult conversations with confidence and compassion. We'll explore how to cultivate self-awareness, how to soften in to self-compassion, and the power of healthy boundaries. 

Join us and learn the power of somatics to navigate conflict and repair relationships with confidence and compassion. LEARN MORE HERE

ONE-DAY SUMMIT: MIND-BODY TOOLKIT FOR CHANGE & TRANSFORMATION

FIVE EXPERIENTIAL SESSIONS

Are you seeking to create a life of more abundance, connection, freedom and fulfillment? Do you want to learn how tapping into the Mind-Body connection can assist you to transform from the inside out? Then gather with us online for an inspirational One-Day Summit to deepen our somatic healing journey and understanding of the Mind-Body Toolkit for Change and Transformation.

Our transformative Mind-Body Toolkit One-day Summit explores a variety of somatic coaching techniques for personal growth and wellness. Our world-leading embodiment experts will guide you through a series of interactive sessions designed to help you tap into your own inner wisdom and create lasting change in your life. You'll learn how to connect with your body and emotions, identify and release negative patterns, and create a more fulfilling and authentic life.

Join us to explore somatic coaching tools and techniques to support you to actualize your goals, make more intentional and empowered choices, and move closer to living a life of freedom, authenticity, greater fulfillment and well-being. LEARN MORE HERE

ONE-DAY SUMMIT: HEALING THROUGH SOMATIC ATTACHMENT THERAPY

NINE EXPERIENTIAL SESSIONS

Somatic attachment therapy helps us to build a more intimate, safer and authentic relationship with ourselves and others. Through a somatic approach to attachment therapy we learn how to help ourselves and others to rewire and reconnect, at all levels regardless of the past. Ultimately to experience an embodied sense of belonging and fulfillment.

In this One-Day Summit we bring together some of the world’s leading experts in Somatic Attachment Therapy to explore how healing the wiring of relation wounds can create a culture of connection, compassion and more nurturing relationships with those that matter to us most - our communities, partners, families, children and our friends. LEARN MORE HERE

2022 TWO-DAY SUMMIT: SOMATIC TRAUMA HEALING SUMMIT

ELEVEN EXPERIENTIAL SESSIONS

Empower your healing journey and learn to access your internal body wisdom, release the binds of trauma, and build resilience for yourself and others.

While traditional therapy focuses on verbal processing and cognitive meaning making, a somatic approach to healing trauma invites the individual into the wisdom of their body as the intuitive place of healing and well-being. Somatic Trauma Healing offers a paradigm shift, situating the individual as the expert of their own journey of healing, transformation, and wellbeing. 

Our Somatic Trauma Healing Summit blends traditional wisdom and embodiment practices with contemporary neuroscience and psychology, supporting healing and transformation while working with every aspect of an individual— psychologically, psychically, spiritually, energetically, socially, and environmentally. LEARN MORE HERE

ONE-DAY SUMMIT: CREATING CONSCIOUS RELATIONSHIPS

FIVE EXPERIENTIAL SESSIONS

A Conscious Relationship is a co-creation based on intention, self-acceptance and a commitment to learning how to explore and experience deep intimacy, understanding and safety. In this One-Day Summit we’ll explore approaches to the work of this co-creation.

We’ll discover tools for individuals and those in relationship alike to build deeper, more connected and conscious relationships. Through sessions including somatic attachment therapy and an embodied approach to connection we’ll explore how to experience more ease, safety, bliss, intimacy and freedom across all relationships.

ONE-DAY SUMMIT: EMBODIED BOUNDARIES & RESILIENCE

FIVE EXPERIENTIAL SESSIONS

The art of setting and holding boundaries are a key foundation for wellbeing, health, and happiness.

Through an embodied approach to boundary setting, healing and boundary repair, we’ll explore tools and approaches to regulate the nervous system, giving agency and choice about what is let in, and how to attune to your own needs and safety in the world. We’ll explore the forces of transgenerational and environmental boundaries, and through mindful movement and embodied meditation tools we’ll discover how to increase your ability to hold healthier more sustainable emotional and energetic boundaries for increased ease and resilience.

Discover the power of an embodied approach to boundaries to find a more resilient, empowered, and self-attuned approach to relationships with yourself and others.

ONE-DAY SUMMIT: HEALING INTERGENERATIONAL TRAUMA

FIVE EXPERIENTIAL SESSIONS

What if suffering is rooted in trauma our ancestors experienced decades, or even centuries, in the past? What if the traumas and triumphs from generations past are stored in our bodies and our brains, and live on in our collective narratives and the very fabric of our beings? In this one-day transformative One-day Summit we will explore these questions and seek to connect to these experiences in our bodies in order to break or shift these intergenerational cycles. We’ll discover how to connect to our ancestors’ suffering with healing reverence but also how to find authentic freedom through reclaiming our destinies.

ONE-DAY SUMMIT: HEALING WITH NATURE: EMBODIMENT & ECOPSYCHOLOGY

SIX EXPERIENTIAL SESSIONS

In this One-Day Summit we will explore embodied practices and teachings that bring us home to nature, to listen and feel its music, and to explore a place of symbiotic healing. We’ll discover how to live in a relationship of mutual support with our environment. Together we will explore somatic practices to connect with the wisdom and power of the natural world, and an embodied approach to healing with the music of the earth.

ONE-DAY SUMMIT: EMBODIED TRANSFORMATION & LIBERATION

FIVE EXPERIENTIAL SESSIONS

In this One-Day Summit we will explore body-based practices to liberate and transform ourselves and our communities from oppressive social systems and to sustainably reconnect to our full potential of agency and power. Through a variety of practices and teachings we’ll explore somatic approaches to changing the behaviours and mindsets that keep us stuck, how to liberate ourselves and our communities from these painful patterns, and how to move towards a place of authentic growth and transformation. This summit’s world-leading embodiment experts include Kai Cheng Thom, Michelle Boulé, Shelly Tygielski, Chara Caruthers, and Dr. Leticia Nieto.

ONE-DAY SUMMIT: SOMATIC ATTACHMENT HEALING

SIX EXPERIENTIAL SESSIONS

This full-day online immersion’s world-leading embodiment experts include Kai Cheng Thom, Dr. Diane Poole Heller, Dr. Maureen Gallagher, Sheleana Aiyana, Ben Goresky, Manuela Mischke-Reeds, and Dr. Scott Lyons. Deepen your somatic yoga healing journey around the theme “Somatic Attachment Healing.”

Plus you will receive a free recording featuring Dr. Sue Johnson!

ONE-DAY SUMMIT: MIND-BODY MEDICINE

SIX EXPERIENTIAL SESSIONS

This full-day online immersion’s world-leading embodiment experts include Dr. Lindiwe Greenwood, Saj Razvi, Susan Aposhyan, Dr. James Gordon, Chara Caruthers, and Dr. Scott Lyons. Deepen your somatic yoga healing journey around the theme “Mind-Body Medicine.”

ONE-DAY SUMMIT: EMBODYING RESILIENCE

SIX EXPERIENTIAL SESSIONS

In this One Day Summit we’ll shine a light on the conditions and tools for building resilience in our modern world. Through discussions with leaders in the fields of somatics, counselling, psychology and activism we’ll explore where resilience lives in the mind and body and how it can be a foundation for authentic expression, powerful engagement and beneficial change.  This full-day online immersion’s world-leading embodiment experts include Dr. Amber L. Elizabeth Gray, Devika Shankar, Chara Caruthers, Karina Kalilah, Dr. Andrea Juhan, and Dr. Scott Lyons.

PLUS when you register you will receive 4 bonus meditations from Dr. Rick Hanson!

ONE-DAY SUMMIT: RENEW & MANIFEST

FIVE EXPERIENTIAL SESSIONS

One of the greatest gifts we can offer to others is a renewal of ourselves. Gather with us online for our Renew and Manifest Full-Day Summit to renew, restore, and create a space to usher in the new year. This an opportunity to tune in, identify and bring forth that which wishes to manifest in the year ahead. This summit’s world-leading embodiment experts include Grace Oh, Chara Caruthers, Michelle Boulé, Dr. Anodea Judith and Heather Plett.

ONE-DAY SUMMIT: PLANT MEDICINE & PSYCHEDELIC ASSISTED THERAPIES

SIX EXPERIENTIAL SESSIONS

This full-day online immersion’s world-leading embodiment experts include Dr. Alex Belser, Atira Tan, Saj Razvi, Dr. Devon Christie, Rob Coffey and Dr. Scott Lyons. Deepen your somatic yoga healing journey around the theme “Plant Medicine & Psychedelic Assisted Therapies.”

ONE-DAY SUMMIT: EMBODYING LEADERSHIP

SIX EXPERIENTIAL SESSIONS

This full-day online immersion’s world-leading embodiment experts include Rusia Mohiuddin, Chara Caruthers, Dr. Richard Strozzi-Heckler, Dr. Angel Acosta, Staci Haines, Pete Hamill and Dr. Scott Lyons. Deepen your somatic yoga healing journey around the theme “Embodying Leadership.”

ONE-DAY SUMMIT: EMBODYING CREATIVITY

SIX EXPERIENTIAL SESSIONS

This full-day online immersion’s world-leading embodiment experts include Curie Scott, Muriel Christonai, Michael Skelton, Chara Caruthers, Dr. Scott Lyons, Pedro Fabiao & Atira Tan. Deepen your somatic yoga healing journey around the theme “Embodying Creativity.”

ONE-DAY SUMMIT: EMBODYING LOVE & RELATIONSHIPS

SIX EXPERIENTIAL SESSIONS

This full-day online immersion’s world-leading embodiment experts include Jan Dworkin, Jessica Graham, Roger Kuhn, Sophie Lucido Johnson, Kristy Arbon, Dr. Scott Lyons and Chara Caruthers. Deepen your somatic yoga healing journey around the theme “Embodying Love & Relationships.”

ONE-DAY SUMMIT: TRAUMA & HEALING THROUGH SOMATICS & YOGA

SEVEN EXPERIENTIAL SESSIONS

This full-day online immersion’s world-leading embodiment experts include Dr. Lauren Tober, Dr. Albert Wong, Wendy Stern, Dr. Scott Lyons, Dr. Amber Elizabeth L. Gray, and Karine Bell. Deepen your somatic yoga healing journey around the theme “Trauma and Healing Through Somatics and Yoga.”

ONE-DAY SUMMIT:
DEEP REST & RESTORATION

SIX EXPERIENTIAL SESSIONS

This full-day online immersion’s world-leading embodiment experts include Eric Franklin, Karina Kalilah, John Vosler, Kristine Kaoverii Weber, Chara Caruthers, Dr. Scott Lyons and Kristen Davis. Deepen your somatic yoga healing journey around the theme “Deep Rest and Restoration.”

ONE-DAY SUMMIT:
EMBODIED BREATH WORK

SIX EXPERIENTIAL SESSIONS

This full-day online immersion’s world-leading embodiment experts include Dr. Arielle Schwartz, Andy Willner, Chauna Bryant, Roxlyn Moret, Dr. Scott Lyons and Baxter. Deepen your somatic yoga healing journey around the theme “Embodied Breath Work.”

ONE-DAY SUMMIT:
BOUNDARIES & SELF CARE

SIX EXPERIENTIAL SESSIONS

This full-day online immersion’s world-leading embodiment experts include Mariana Caplan, Chara Caruthers, Kristen Davis, Niralli D’Costa, Dr. Scott Lyons, and Lisa Clark. Deepen your somatic yoga healing journey around the theme “Boundaries and Self Care.”

ONE-DAY SUMMIT:
THE EMBODIED JOURNEY

SIX EXPERIENTIAL SESSIONS

This full-day online immersion’s world-leading embodiment experts include Nahid de Belgeonne, Eric Franklin, Ally Bogard, Dr. Arielle Schwartz and Satu Tuomela. Deepen your somatic yoga healing journey.

FOUR PILLARS OF HEALING AND WELLBEING

4 ONLINE EXPERIENTIAL WORKSHOP SESSIONS

Embodied Yoga Therapeutics applies the principles and practices of yoga in a context of healing, empowered awareness, and tools for physical, mental, spiritual, and emotional wellbeing. This foundational course will introduce you to the four pillars of embodied yoga therapeutics: Applied Philosophy, Embodied Anatomy and Bodywork, Somatic Psychology, and Ayurvedic Technology. Through exploring the four different approaches to enhancing and restoring vitality and connection, you will gain a more holistic understanding of the potential of yoga as a tool to live life in flow- on and off the mat.