{"product_id":"somatic-tools-for-anger-triggers-and-emotional-wellness","title":"Master Series - Somatic Tools for Anger, Triggers, and Emotional Wellness","description":"\u003cp\u003eThis course brings together somatic and psychological frameworks to support deep, lasting emotional wellness, beginning with Niyc Pidgeon's exploration of how positive psychology and body-based practices can be integrated to move beyond toxic positivity and into genuine, embodied transformation. Kai Cheng Thom then guides participants through the often-avoided territory of anger, offering somatic tools for befriending and working with this powerful emotion while honoring the sociopolitical dimensions of how anger is expressed and suppressed across different bodies and communities. The course continues with Thom's \"Window of Transformation\" model, reframing how we relate to triggers not merely as disruptions to be soothed, but as invitations to expand capacity, access deeper self-knowledge, and cultivate the ability to hold complexity. Together, these modules offer practitioners and individuals a rich, integrative toolkit for working with the full spectrum of human emotion in ways that are grounded in both science and lived experience.\u003c\/p\u003e","brand":"The Embody Lab","offers":[{"title":"Default Title","offer_id":44046348976193,"sku":null,"price":175.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0686\/7107\/8465\/files\/MSanger_triggers_1.png?v=1781630186","url":"https:\/\/theembodylab.com\/products\/somatic-tools-for-anger-triggers-and-emotional-wellness","provider":"The Embody Lab","version":"1.0","type":"link"}